LOVE BODY Challenge: Body Toning

The Body Toning plan is curated to define and create a tight, poised physique through low-impact bodyweight resistance and deep-layer core work. We move with intention, targeting the muscles that create a sculpted, "toned" appearance without the need for heavy equipment. Join now and start building a powerful, defined core, toned body, and the poise that only comes from a connected body and mind. * 4 week weight loss calendar that you can repeat for a lifetime * 5 days of movement, 2 days of rest * Low-impact bodyweight only exercises to avoid burnout, joint injury, and/or body pain * Follow along videos with voice coaching and music * Access to our exclusive holistic wellness community